I have been a Yogi for 8+ years, practicing Bikram initially, followed by Vinyasa before delving into restorative Yoga. I am a 200 RYT Yoga Instructor trained in Vinyasa, with a further 100 Yin. I adore Yoga, both the Yin & Yang elements, weaving into and soothing our lives. Helping us to live fully in the moment. The road of yoga is endless - it all starts with a pose and a thought and expands into a never-ending path of self-discovery and growth.