February 14, 2020

Hello there old friends and new of cause 

It's been a while since we connected, and I doubt that neither of us have stood idle! Where to begin ... 

Perhaps a quick refresher, I became a yoga teacher, I suffered (in every sense of the word) a depression, my father passed...

March 13, 2019

Living life in all its beauty is a wondrous experience.

I started off meaning to write with the theming of purpose, as my fingers click clacked across the keyboard I free-styled, beginning instead with life.

What does it means to live? 

We can, at times can be too mu...

June 6, 2018

The first rule of Reiki healing, is there are no rules... Everyone experiences a treatment differently.  For some it will feel like a pleasant hour or so. An opportunity to switch off for a time in crazy life. Others may feel hot, bliss harmony or nothing what so ever!...

June 2, 2018

Womens drumming circle. A experience in sound healing and understanding of the ancient art of a time long ago.

June 1, 2018

What have I done with my....

Have you seen it? If only I could remember where I had it last?

I had this amazing dream once all full of colourful things, juicy things, big things, small things, beautiful things.

but now I can't find it.

I've looked everywhere for it. Have y...

May 30, 2018

They tell us that it’s the key, the secret to a calm life and a more freeing outlook. If it’s the answer to our lives, why then do we tiptoe around it? Finding excuses not too, don’t have time, too busy, I can’t sit still long enough, tried it once but…

If you have a re...

May 30, 2018



I could start with my story, with a list of all the people and situations who have affected me, all the things that have hurt and scarred me. But I won’t, because I am re-writing my story, and it’s going to be a happy one. An epic tale of love, freedom and adve...

March 10, 2018

Healing the inner child, and the power of vulnerability. In the beginning it was just me, I was who I am. Then all this life stuff happens, growing up, family,

January 26, 2018

There is a beauty in being vulnerable, anunequivocal strength in bearing the beauty of the soul. Offering up the heart in all it's glory.  Standing in the darkness and shining bright. 

Following this path isn't easy it's hard, it can be truly heart breaking, f...

October 18, 2017

Yoga Teacher Training 

Take 1 

Teacher training is just the beginning, the dawning of a new horizon as the rays move gently across the earth, waking up, jewelled grass and melting dew. 

I thought I had arrived here ready, I thought I knew exactly what I wanted, I had a ga...

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